Free Open Access BFR Papers


Deepen your knowledge and refine your management strategies with free access to a wealth of open-source research papers below!


 Dive into the latest findings, explore diverse perspectives, and stay ahead of the curve in evidence-based practice. 


Click on the images now to unlock valuable insights that can empower you to deliver superior patient care and optimise lower limb tendon recovery outcomes.




Blood Flow Restriction Training

Lorenz et al 2021




BFR in Tendon Rehab



Burton et al 2022

Mechanisms of BFR for Knee Pain

Xie et al 2025




Impact of BFR on Knee OA Pain and Strength

Lin et al 2025



BFR and Early Strength and Mid Term Function following ACLR


Li et al 2025


BFR and Upper Extremity Strength & Hypertrophy


Jing et al 2025




BFR preserves bone and muscle mass after ACLR


Jack II et al 2023




BFR for Tibial Bone Stress

Golden et al 2024




BFR for Over 50s

Baker et al 2020



BFR vs High-Load Resistance Training

Chang et al 2023