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Lower Limb Stress Injury Masterclass
Powerpoint Slides
Powerpoint slides
Part 1
What is Bone Stress Injury (BSI) (9:25)
Critical times for BSI (5:15)
Pathophysiology of risk factors (4:28)
Relative Energy Deficiency in Sport (RED-S) (13:35)
Sport Specialisation and BSI (6:59)
Subjective Assessment P1 (9:50)
Subjective Assessment P2 (9:11)
Part 2
Objective Assessment (6:56)
Imaging (11:09)
Part 3
Management of BSI: off-loading (8:23)
Management of BSI: maintain fitness (2:53)
Management of BSI: address muscle and joints (6:56)
Return to run program (9:46)
Part 4
Prevention strategies of BSI (10:51)
How can we change bone workload? (6:11)
There's more to BSI than tissue loads (5:58)
Quiz & Feedback
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Quiz
Management of BSI: address muscle and joints
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