Preview of Fast Physio Facts with Mick Hughes Ep1

Early Rehab = Early RTS in Athletic LBP in Teens



Should we stop telling teen athletes with spondylolysis to “just rest”?

In Episode 1 of Fast Physio Facts, Mick breaks down a new RCT comparing immediate physio vs rest-first and what it means for return to sport in young athletes.

Episode 1


If you treat young athletes, this one matters: early physio for active spondylolysis was linked to faster early improvement, quicker return to sport, and fewer recurrences vs rest-first.


Episode 1 breaks down the details.


Paper link: https://bjsm.bmj.com/content/early/2026/01/09/bjsports-2025-110606#DC2

Episode coming...



Episode coming...