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Shoulder Instability Masterclass
Lecture Slides
Lecture Slides
Part 1 - Aetiology of Shoulder Instability
What is shoulder instability? (13:46)
Classifications of shoulder instability (14:47)
Part 2 - Assessment
Subjective Assessment (12:07)
Objective Assessment (20:30)
Instability tests (20:55)
Part 3 - Rehab Programs
Evidence for rehabilitation (6:19)
Watson Instability Program: Phase 1 (Scapular Phase) (12:16)
Watson Instability Program: Phase 2 (Arc of Motion Phase) (9:20)
Watson Instability Program: Phases 2-3 (5:29)
Watson Instability Program: Phases 4-6 (8:48)
Part 4
Tips, Traps and Tricks (15:28)
Other considerations (7:38)
Graded Motor Imagery (8:13)
Part 5 - Feedback & Quiz
Feedback
Quiz
Watson Instability Program: Phase 1 (Scapular Phase)
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