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Running Injuries - Hamstring Masterclass
Lecture Slides
Lecture Slides
Part 1 - Background of Hamstring Injuries in Runners
Epidemiology of hamstring injuries (4:16)
Types of hamstring injuries (11:41)
Essential clinical skills in managing hamstring injuries (3:18)
Part 2 - Assessing Hamstring Injuries
Subjective assessment of hamstring injuries (16:02)
Objective assessment of hamstring injuries - Part 1 (10:24)
Objective assessment of hamstring injuries - Part 2 (9:00)
Part 3 - Management of Hamstring Injuries in Runners
Acute management of hamstring injury (17:48)
Subacute and condition rehab of hamstring injury (21:11)
Mid-late stage rehab of hamstring injury (20:41)
Return to competition/sport clearance (10:54)
Proximal Hamstring Tendinopathy rehabilitation (24:37)
Part 4 - Preventing Hamstring Injuries in Runners
Bulletproofing your hamstrings (11:12)
5 factors for hamstring injury prevention (11:04)
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Subacute and condition rehab of hamstring injury
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