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Late Stage ACLR Rehab - Field Athlete Masterclass
Lecture Slides
Lecture Slides
Part 1
What Does Return to Sport Look Like? (4:14)
Case Study of Late Stage ACLR Rehab (quads exercises) (18:39)
Case Study of Late Stage ACLR Rehab (power exercises) (4:36)
Case Study of Late Stage ACLR Rehab (hamstring exercises) (3:11)
Case Study of Late Stage ACLR Rehab (knee extensions and core exercises) (6:03)
Part 2
The Field Based ACLR Program (overview) (3:33)
Warm-up and Running Drills (17:15)
Accel/Decel and COD Drills (6:40)
Sport Specific Drills (11:52)
Return to Training Summary (6:35)
Part 3
Return to Sport Testing Considerations (5:20)
Hop and Jump Tests (17:40)
Strength Testing (11:15)
Activity Testing (7:44)
Summary (2:58)
Part 4
Psychological Factors and Assessment (19:16)
Social Supports of the ACLR Athlete (4:59)
Contextual Factors of the ACLR Athlete (5:03)
Conversation Starters (3:35)
Quiz & Feedback
Feedback
Quiz
Accel/Decel and COD Drills
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